Student Loan Forbearance – A Temporary Relief Option

Student Loan Forbearance – We’ve all been there. That sinking feeling when the student loan bill arrives, is a stark reminder of the mountain of debt you accumulated trying to get an education. The pressure to make those monthly payments can be relentless, leaving many borrowers trapped in a debt repayment cycle. For some, student loan forbearance might seem like a beacon of hope, a chance to hit the pause button on those payments temporarily. But before you jump on the forbearance bandwagon, it’s important to understand what it truly entails and explore potential alternatives.

Student Loan Forbearance

What is Student Loan Forbearance?

Student loan forbearance is a temporary suspension of your loan payments, authorized by your loan servicer. During this period, you are not obligated to make monthly payments, and collections activity is halted. This can provide much-needed financial relief if you’re facing a short-term setback, such as a job loss, medical emergency, or natural disaster.

Mechanics of Forbearance:

Here’s a breakdown of how forbearance works:

  • Eligibility: Federal and private loans may have different eligibility requirements. For federal loans, qualifying reasons for forbearance can include financial hardship, medical leave of absence from school, or serving in a qualifying national service program. It’s important to check with your loan servicer for specific details.
  • Application Process: Contact your loan servicer to request forbearance. They will likely require documentation to verify your situation.
  • Duration: The forbearance period typically lasts for 12 months, though some servicers may offer shorter or longer terms. You may be eligible to request additional forbearance periods, but there are usually limits.
  • Interest Accrual: This is a crucial point! During forbearance, interest keeps adding up on your loan balance, unlike deferment. This means the total amount you owe will increase over time.

Key Aspects to Remember:

  • Temporary Relief, Not Forgiveness: Forbearance is a temporary pause, not a way to erase your debt. Upon exiting forbearance, you will remain responsible for both the accrued interest and the original loan balance.
  • Impact on Repayment: Forbearance can affect your repayment options in the long run. It may extend the overall repayment period and potentially push you into a higher income-driven repayment plan if your income increases.
  • Explore Alternatives: Before entering forbearance, consider income-driven repayment plans or loan consolidation, which might offer more sustainable solutions in the long term.

Who Qualifies for Forbearance?

The U.S. Department of Education outlines specific qualifying events that make you eligible for a general forbearance. These include:

  • Financial hardship: This is a broad category that can encompass situations like job loss, a significant reduction in work hours, or unexpected medical bills.
  • Change in employment: If you transition to a lower-paying job or experience a period of unemployment, you may qualify for forbearance.
  • Medical expenses: High medical costs can derail your repayment plan. Forbearance can provide temporary relief while you address these expenses.

Beyond the List: “Other Reasons” with Documentation

The list above provides a framework, but the Department of Education acknowledges that unforeseen circumstances can arise. If you experience a hardship that doesn’t fall neatly into these categories, you can still request forbearance by submitting documentation that explains your situation. This documentation could include:

  • Proof of income reduction, such as a termination letter or paystubs showing reduced hours.
  • Medical bills or a doctor’s note verifying a health issue that impacts your ability to work.
  • Any additional relevant documentation that backs up your request.

Benefits and Drawbacks of Forbearance

Let’s delve into the benefits and drawbacks of forbearance to help you decide if it’s the right path for you.


  • Temporary Relief: Forbearance offers a temporary pause on your loan payments. This much-needed breathing room allows you to free up cash flow for essential expenses like rent, utilities, or groceries.
  • Prevent Default: Defaulting on a loan can have severe consequences, damaging your credit score and potentially leading to repossession of assets. Forbearance helps you avoid default by pausing payments, giving you time to catch up financially.
  • Protect Your Credit Score (to an extent): While forbearance itself won’t necessarily hurt your credit score, missed payments before entering forbearance will. However, it’s generally better for your credit to have a period of forbearance than a history of late payments or defaults.


  • Accruing Interest: A crucial point to remember: interest continues to accrue on your loan during forbearance. This means the total amount you owe will increase during this period.
  • Not Debt Elimination: Forbearance doesn’t eliminate your debt; it simply postpones it. You will still need to pay the missed payments and the accrued interest once the forbearance period concludes. This can lead to a larger financial burden in the long run.
  • Potential for Missed Opportunities: While forbearance helps in the short term, it may delay your ability to pursue certain financial goals. For instance, qualifying for a new loan or mortgage might be more difficult with a forbearance on your credit report.

Before You Choose Forbearance:

  • Explore Alternatives: Forbearance shouldn’t be your first resort. Talk to your loan servicer about potential alternatives like income-driven repayment plans or loan modification options. These might offer a more sustainable solution.
  • Understand the Terms: Carefully review the terms of your forbearance agreement. Know the exact length of the forbearance period, if interest will be capitalized (added to your principal balance), and your repayment options after the forbearance ends.
  • Have a Plan: Don’t view forbearance as a free pass. Use this time to develop a solid financial plan to address the root cause of your hardship and ensure you can resume payments comfortably after the forbearance period. Consider creating a budget, exploring ways to increase income, or seeking credit counseling.

Alternatives to Forbearance

When loan payments become a burden, forbearance might seem like the only life raft. However, before you jump ship, it’s crucial to explore all your options. Here’s a breakdown of some powerful alternatives to forbearance that can offer long-term financial stability:

1. Income-Driven Repayment (IDR) Plans:

  • IDR plans are a lifesaver for borrowers struggling to make monthly payments due to income limitations. These federal programs adjust your monthly student loan payment based on your adjusted gross income (AGI) and family size. This ensures your payments are more manageable in the short term, allowing you to stay afloat financially. 

There are different IDR plans available, each with its eligibility criteria and repayment terms. To find the best fit for your situation, head over to the Department of Education’s website ( – a treasure trove of resources for student loan borrowers.

2. Deferment:

  • Like forbearance, deferment provides a temporary pause in your student loan payments. However, deferment comes with a significant advantage: interest doesn’t accrue on your subsidized federal loans during qualified deferment periods. This can be a major financial benefit, allowing you to focus on getting back on your feet without the burden of mounting interest. Deferment is typically granted for specific qualifying events, such as full-time enrollment in an accredited school, serving in the military, or experiencing temporary financial hardship.

3. Loan Consolidation:

  • Managing several student loans with different interest rates and due dates can be challenging. By consolidating your federal student loans into a single loan, you can simplify your repayment process with one fixed interest rate and a single monthly payment. Although this approach streamlines repayment, it’s crucial to understand that the new interest rate will probably be the weighted average of your current loans. Therefore, while consolidation might not lower your interest rate, it can simplify loan management.

4. Refinancing:

  • If you have a good credit score and stable income, refinancing your student loans with a private lender could potentially lower your interest rate. This can result in substantial savings throughout your loan. However, refinancing is not a one-size-fits-all solution. It’s crucial to research different lenders and compare rates and terms before making a decision. Refinancing federal loans with a private lender also comes with the disadvantage of losing access to federal benefits like income-driven repayment plans and loan forgiveness programs.

5. Credit Counseling:

  • Working with a certified credit counselor can provide invaluable guidance. They can help you create a budget, explore your repayment options, and even negotiate with your lenders on your behalf. Many non-profit organizations offer free or low-cost credit counseling services. (

6. Loan Modification:

  • This option allows you to renegotiate the terms of your existing loan with your lender. You might be able to secure a lower interest rate, extend the loan term, or even reduce the principal balance.
  • Qualifying for a loan modification can be more challenging than forbearance, but it offers a more permanent solution by making your loan more affordable in the long run.


Remember, you’re not alone in navigating student loan debt. The National Foundation for Credit Counseling (NFCC) offers free resources and professional guidance to help you develop a personalized repayment plan.

You can visit their website at the National Foundation for Credit Counseling to connect with a certified credit counselor who can answer your questions and explore the best options for your unique financial situation.