10 Lunch Ideas in Nigeria

Lunch Ideas in Nigeria – Are you still contemplating what to have for lunch today or tomorrow? And you do not want to eat what you had yesterday for lunch. Then don’t worry as I have great lunch ideas for you. Here in this blog post, I’ll be providing you with 10 lunch ideas in Nigeria.

10 Lunch Ideas in Nigeria

Besides, in Nigeria, there are so many unique delicacies that could be just perfect for lunch. These foods are high-quality and they provide the nutrient that the body needs. So, while reading through this piece, you can wave goodbye to wondering what to eat every afternoon. When you can just scroll through this article and pick an idea. So, without further ado, let’s explore some unique lunch ideas.

10 Lunch Ideas in Nigeria

When choosing what to have for lunch, you might want to pick a meal that is healthy and has enough nutrients to give you the strength o carry on with your daily escapades. Here is a list of some Nigerian meals for lunch:

Meat Pie

This is made with a mix of butter and fours. Baking soda, egg batter, sugar, and salt, and it is filled with vegetables such as carrots, beef, potatoes, and also seasoned grounded beef. This makes a perfect lunch for you and you can take it with soda or orange juice.

Spinach Stew (Efo Riro)

Spinach Stew is one of the best dishes that you can have for lunch. It is made with chopped spinach stirred with a pepper stew. You can add either chicken or beef to make an assorted dish. You can have this dish with swallows or rice.

Lunch Ideas in Nigeria – Plantain Puff Puff

 This type of puff-puff is made with plantain and it has a unique taste. It is very soft and has a sweet taste along with a chewy texture. If you want a different taste from the classic puff puff, then you can try this version.

Chicken Stew

This is also another dish that you can have for lunch. It is made with chickens and lots of pepper. This home dish can be served with spaghetti and white rice. Chicken stew has such an existing flavor.

African Buns

If you are looking for a light snack with a delicious taste, then you can try this Nigerian snack. This is made from flour, milk, sugar and baking flour. It is then fried with a hot oil and it gives a soft interior and a crispy exterior.

Lunch Ideas in Nigeria – Jollof Rice

 This meal is a classic and it is served on almost all occasions in the country. It has a rich taste and it is made from rice, pepper, chicken stock, and spices. You can serve this meal with coleslaw and any protein of your choice.

Egusi Soup

This is one of the Nigerian dishes that you can have with swallows or rice for lunch. This soup is made from melon seeds and it is grounded with pepper. There are several ways to make the melon soup and you can enjoy it with any swallows of your choice.

Nigerian Fried Rice

This is one of the most popular dishes in Nigerian and it is made from rice and vegetables. This meal is very healthy and it contains vegetables such as carrots, sweet corn, peas, cabbage, and carrot and it also has liver, beef, and shrimp.

Lunch Ideas in Nigeria – Beef Stew

Beef stew is made from pepper and it is also made with beef. The Nigerian beef stew is popularly taken with white rice as lunch. It is nutritious and it is rich. You can also have it with bread.

Pepper Sauce

This stew is made with blended scotch bonnet and chili flakes. It is also made with garlic, onion, tomatoes, and ginger. It can be served with rice, boiled yam, bread, or potatoes.

In conclusion, it is no doubt that choosing what to have for lunch can be a little difficult because of the choice of food. This can be even more difficult if you are a picky eater and you don’t have a diet plan you keep up with. However, when choosing what to have for lunch, make sure that you pick a healthy meal, something that doesn’t make you feel heavy.

Therefore, the above-mentioned are some popular homemade Nigerian dishes that you can have for lunch. Some of these foods are sold in restaurants and they are healthy enough to have for lunch.

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